Hello I'm Laura. I want to acknowledge the courage you have shown to seek therapy and in order to support you in finding the right therapist, I want to share more about my approach. 

I work in an integrative way using Person Centred Therapy, Gestalt Therapy and Transactional Analysis. Person Centred Therapy puts you at the heart of what we do using empathy and non-judgement. I will do my best to understand what it is like to be in your shoes and you decide what we talk about each week; all parts of you are welcome in the space. Gestalt Therapy allows us to explore the present moment or past experiences which are affecting you in the here and now.

Finally, Transactional Analysis helps us to explore your relationships and patterns of relating with others. I believe by working with each client as a unique person, we can explore what ways of working feel right for you.